Well, maybe we’re all aware of the benefits of exercise in our lives.
Daily workout helps us stay energized and more active. Physical activity makes the heart pump more blood through the muscles, increasing the blood flow in the whole body and the brain.
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The minute you start running or exercising, your brain cells will begin working to a higher degree. The increased circulation of blood to your brain will make you more alert and energetic during practice and more focused afterward.
Once you’ve done exercising, your brain will start releasing more endorphins to propel your mood for the day.
Exercise helps us boost our mood, but it also increases the mobilization of fat storage and helps to reduce body fat.
Physical activity or exercise can boost our immune system and reduce the risk of developing several diseases such as muscle cramps, Type 2 Diabetes, Cancer, and Cardiovascular Disease.
So, physical exercise has both immediate and long-term health benefits. Most specifically, regular activity can change the quality of our life.
Okay! There’s no doubt that exercise is beneficial for your health. However, it would be best if you had an expert trainer to be motivated during training and make an appropriate workout plan.
It’s not an easy task to get a trainer without investing a penny, and if you think of a personal trainer, it will cost up to $100 per hour.
So, What Is the Solution?
Artificial Intelligence– ‘AI’ is a buzz word nowadays.
AI absorbs and integrates more rooted in the business, medical, and lifestyle habits of the world without mass investors or customers, even realizing the profundity of the changes.
To boost performance and improve athletes’ skills, the use of AI-based mobile trainers or coaches is not a new thing now.
In this article, I’ll introduce you with such a gadget that experiences you all-day virtual trainer, and her voice will coach you with a beautiful sound .
VI SENSE – PERSONAL TRAINER, FITNESS TRACKER HEADPHONES
It will help you to leave healthy and energetic lives with comfort and without outlay much.
Lose yourself in beautiful sound whenever you slip on the Bluetooth headphones.
Vi Sense offers you a premium sound powered by Harman / Kardon.
Yes! Vi is partnering with Harman / Kardon to give you the best sound experience while you’re training, listening to music, or making phone calls.
The earbuds of Vi personal trainer connect with a super flexible U shaped piece that is smoothly wrapped around your neck during your workout.
The U shaped piece is cover with a soft touched finish that makes is comfortable and secure grasp. The weight of earbuds is only 1.3 ounces that you barely feel during a run.
Vi headphones offer you some limited preset training options for free run, distance run, time run, and cycling. However, you also get options for losing weight, improving fitness, going farther, going faster, reducing stress, or maintaining fitness in Vi software.
The wireless fitness tracker headphones feature biosensors that detect heart rate, motion, elevation, proximity, and touch. Vi Sense also is the winner of 2018 iF Packaging Design Award.
You can use Vi headphones all day as it has the option to play music and taking calls. It is designed with long-lasting battery life to support you 7 – 8 hours per charge, sweat and water-resistant.
Compatible with Vi Trainer
Included is a free 12-month trial to the Vi Trainer App for custom, AI-based Training Plans to help you take your workouts to the next level.
After the end of the trial period, you subscribe to only $9.99 per month. Compatible with iOS and Android.
Adaptive Fitness Coach
Workout smarter with the first-ever AI personal trainer that uses real-time tracking to deliver continuous optimization of your running, cycling, and other types of exercise.
Vi Sense finds the ideal path to achieving your individual fitness goals and coaches you in real-time based on biometric sensors. After about half a mile run, a virtual trainer provides you tips to be a better runner.
It counts your current footsteps (159 per minute), and ask you to increase it to 164 based on your physical condition (heart rate, pulse) and give you the reason for doing so. May improve your joints or else according to your need.
You can interact with Vi by asking measures such as your heart rate and steps per minute. You have to tap the right earbud, and then you speak after you hear a tone.
It is an exciting feature – if you ask ‘Vi what my heart rate is,’ it will reply to you immediately with a gentle voice.
- Packed with sensors
- Insightful training tips
- Very encouraging advice
- Comfortable fit
- Supports voice commands
- Excellent audio quality
- Helps you maintain a healthy step rate
- Offers training only for running and cycling
- Lots of bugs
- Finicky positioning for the HRM
- No training plans yet
Vi Sense personal AI Trainer brought to you by a New York-based company from Lifebeam is ready to experience you with a virtual trainer in real-time.
Its lively, encouraging voice and guidelines for moving faster and voice command are fascinating.